With its elegant design, comprehensive sensor setup, bright colour display, and convenient music playback, the Garmin Venu SQ Music GPS Smartwatch brings style, health monitoring, and easily accessible entertainment into a practical device for trendsetters with an active lifestyle. For added convenience, it also has up to 6 days of battery life.
A Smart Look for your Wrist
With a sleek design that’s suited for every outfit and every part of your day, this watch features a bright colour display and optional always-on mode, so you can see everything with a quick glance.
Designed with you in Mind
From durable Corning Gorilla Glass 3 to the lightweight aluminium bezel and comfortable silicone band, this smartwatch was made to keep up with your lifestyle.
Body Battery Energy Monitoring
See your body’s energy levels throughout the day so you can find the best times for activity and rest.
Pulse OX Sensor
The Pulse OX sensor gauges your blood oxygen saturation during the day and as you sleep to show how well your body is absorbing oxygen.
Stress Tracking
Find out if you’re having a calm, balanced or stressful day. Relax reminders will even prompt you to do a short breathing activity when you’re feeling stressed.
Menstrual Cycle Tracking
Use the Garmin Connect app on your compatible smartphone to track your cycle, log physical and emotional symptoms and learn about training and nutrition during each phase of your cycle. Even get cycle tracking information on your wrist.
Hydration Tracking
Log your daily fluid intake as a reminder to stay hydrated. You can even have an auto goal for hydration that adjusts based on how much sweat you lose during activities.
Respiration Tracking
See how you’re breathing throughout the day, during sleep and during breathwork and yoga activities.
Advanced Sleep Monitoringrespiration Tracking
Get a full picture of how you’re sleeping, with a breakdown of your light, deep and REM sleep stages as well as Pulse OX and respiration data.
Wrist-Based Heart Rate
The watch constantly samples your heart rate and will alert you if it stays too high or too low while you’re at rest. It also helps gauge how hard you work during activities, even underwater.
Mindful Breathing
When you want to relax or focus, you can start a breathwork activity, and this watch will track your stress and respiration to help you get a better understanding of how you’re breathing.
Preloaded Workouts
Let your watch do the planning. With preloaded cardio, strength, yoga and Pilates workouts, all you have to do is exercise. Use the Garmin Connect app to download more workouts for free.
Built-In Sports Apps
Track all the ways you move with more than 20 preloaded GPS and indoor sports apps including walking, running, cycling, pool swimming, golf and more.
Garmin Coach
Get a personal running coach on your wrist, for free, to help you train for your next 5K, 10K or half-marathon.
Create Workouts
Build your own workouts in Garmin Connect, and download them to the watch.
Fitness Tracking
While you get out and about, Venu Sq tracks steps, intensity minutes, calories burned and more.
Smart Notifications
Receive emails, texts and alerts right on your watch when paired with your compatible smartphone. You can even respond to texts if you have an Android phone.
Music
Download songs plus playlists from your Spotify, Deezer or Amazon Music accounts (subscription may be required). Use wireless headphones (sold separately) for phone-free listening.
Safety and Tracking Features
When your watch and phone are paired, your live location can be sent to your contacts manually or during outdoor activities automatically with built-in incident detection.
Garmin Pay Contactless Payments
Breeze through checkout lines and select transit systems with Garmin Pay contactless payment solution through participating providers.
Connect IQ Store
Add personality to your watch by downloading apps, widgets, watch faces and more6. It’s easy and even better it’s free.
Battery Life
Stay on the move longer with a battery life that lasts up to 6 days in smartwatch mode and up to 14 hours in GPS mode.
Water Rating
This watch is water-rated to 5 ATM, making it perfect for a swim, shower or spa day.
Product Features:
- On-the-wrist health and wellness monitoring doesn’t get more thorough than this
- Leave the phone at home, your favourite music and playlists are right on your watch
- Run, walk, bike, golf choose from more than 20 preloaded sports apps
- Let the watch plan workouts for you, including yoga, strength, cardio, even Pilates
- Tap your wrist and go, it’s the easy, touch-free way to pay
- Bright colour display and up to 6 days of battery life
Specs
COLOUR |
Slate Aluminium Bezel with Black Case |
LENS MATERIAL |
Corning® Gorilla® Glass 3 |
BEZEL MATERIAL |
Anodised aluminium |
CASE MATERIAL |
Fibre-reinforced polymer |
QUICK RELEASE BANDS |
Yes (20 mm, Industry standard) |
STRAP MATERIAL |
Silicone |
PHYSICAL SIZE |
40.6 x 37.0 x 11.5 mm
Fits wrists with a circumference of 125-190 mm |
TOUCHSCREEN |
Yes |
COLOUR DISPLAY |
Yes |
DISPLAY SIZE |
1.3" (33.1 mm) diagonal |
DISPLAY RESOLUTION |
240 x 240 pixels |
DISPLAY TYPE |
Liquid crystal
Optional always-on mode |
WEIGHT |
37.6 g |
BATTERY LIFE |
Smartwatch mode: Up to 6 days
GPS mode with music: Up to 6 hours
GPS mode without music: Up to 14 hours |
WATER RATING |
5 ATM |
MEMORY/HISTORY |
200 hours of activity data |
CONNECTIVITY |
Bluetooth®
ANT+®
Wi-Fi® |
FUNCTIONALITY |
Heart Rate
Sleep Monitoring
Step Counting
GPS Location Tracking |
CHOOSE YOUR SPORT |
Running
Swimming
Golf
Cycling
Indoor Rowing
Yoga |
HEART RATE MONITOR |
Yes |
GPS |
Yes |
FEATURES |
Yes |
SMART NOTIFICATIONS |
Yes |
MUSIC CONTROLS/PLAYBACK |
Controls smartphone music |
ADDITIONAL FEATURES |
Alarm
Time
Find my phone
Find my watch
Customisable clock face
Payment Technology |
SENSOR TYPE |
Accelerometer
Ambient Light Sensor
GPS
Thermometer
Heart Rate
Galileo
Garmin Elevate wrist heart rate monitor
Pulse Ox
Compass |
TRACKING FUNCTIONS |
Distance Travelled
Steps Taken
Calories Burned
Swim Recognition
Blood Oxygen Level
Sleep Tracking
All day stress tracking |
OPERATING SYSTEM COMPATIBILITY |
Android
iPhone |
HEALTH GADGET TYPE |
Sports Watches |
ADDITIONAL SPORTS FEATURES |
Stopwatch
Clock
Incoming Calls
Music Control
Auto Scroll
Weather Alerts |
GPS FEATURES |
GPS Tracking
Auto Lap
Auto Pause
GLONASS
Compass |
SPORTS WATCH FUNCTIONS |
Speed
Date
Calories
Auto Goal
Digital Scorecard
VO2 Max |
USE WHILE |
Running
Activities
Cycling
Golfing
Yoga
Elliptical training
Indoor rowing |
In The Box:
- Venu® Sq - Music Edition
- Charging/data cable
- Documentation